Created by Adele Fox, MyndCare assists clients by enhancing well-being and performance in personal life and work environments. Myndcare artfully combines models of coaching grounded in established learning and psychological principles to support and empower clients to achieve their full aliveness.


"It's not who you are that holds you back, it's who you think you're not" Adele Fox

"Would the child you once were look up to the adult that you've become?" John Kort

"Often the greatest challenge isn't letting go of the dream you thought your life would be, but allowing yourself to have a new dream" Adele Fox

"The single biggest problem with communication is the illusion that it has taken place" George Bernard Shaw

"Find your inner wisdom, dodge your inner moron"

"You will either stepping forward into growth or falling back into safety"

"Never confuse Effort and Effectiveness"

"Having an inner critic is normal, believing it is optional"

"The happiness of your life depends on the quality of your thoughts"

"Continuous effort, not strength or intelligence is the key to unlocking your potential"



Adele is a Registered Psychologist, Imago Relationship Therapist and is trained in hypnotherapy and mediation. She has worked in both the private and public sectors in Alberta, Ontario and British Columbia, providing coaching, psychotherapy, rehabilitative and mediation services for companies, couples and individuals.

Adele provides weekend and evening appointments as well as regular daytime office hours.  Skype, facetime and phone appointments are also available.

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